New Striking + Grappling class at Miloki Flow Charleston, SC!

Exciting New Striking & Grappling Class at Miloki Flow Jiu Jitsu Charleston!

We’re thrilled to announce an incredible addition to our schedule here at Miloki Flow Jiu Jitsu in Charleston! Starting now, we’re offering a dynamic new class that blends striking and grappling techniques to help you become a more well-rounded martial artist. Whether you’re looking to refine your skills for competition, self-defense, or simply to get in the best shape of your life, this class has something for everyone!

Class Details:

When: Mondays at 7:00 PM & Fridays at 6:00 PM
Where: Miloki Flow Jiu Jitsu, Mount Pleasant, SC – 1106 Oakland Market Rd.
Instructors: Paul Denuncio & James Houston

This exciting class combines the best elements of boxing, kickboxing, judo, wrestling, catch wrestling, and Brazilian Jiu Jitsu (BJJ). You’ll learn how to strike with precision and power while also mastering the transitions into grappling exchanges. It’s the perfect blend of stand-up and ground fighting techniques, ideal for those wanting to improve their overall martial arts game.

Why You Should Join:

Comprehensive Skill Development: We’re offering a holistic approach to martial arts, teaching you how to seamlessly transition from striking to grappling, giving you the confidence to handle any situation.
World-Class Instruction: Both Paul Denuncio and James Houston bring years of experience to the table. Paul’s expertise in Jeet Kune Do, Brazilian Jiu Jitsu and wrestling combined with James’ striking knowledge in kickboxing and boxing, Judo ensures you’re learning from the best.
All Levels Welcome: Whether you’re an experienced martial artist or a complete beginner, this class is designed to be accessible and beneficial for all skill levels.
Get in Shape: This class is an intense workout that will push your physical limits while improving your technique, coordination, and strength.

What You’ll Learn:

Boxing & Kickboxing Fundamentals: Learn the art of striking with punches, kicks, and knee strikes, plus the footwork and defense necessary to move in and out of range.
Judo & Wrestling Takedowns: Master the key principles of throws, trips, and takedowns to control your opponent from a standing position.
Catch Wrestling & BJJ Transitions: Explore the gritty world of catch wrestling and Brazilian Jiu Jitsu to lock in submissions and control your opponent once the fight hits the ground.
Integrating Strikes & Grappling: Understand how to effectively combine striking and grappling, creating a fluid, unpredictable fighting style that works in any situation.

Why Miloki Flow Jiu Jitsu?

At Miloki Flow, we pride ourselves on fostering a community of passionate martial artists who push each other to grow and succeed. Whether you’re training for a competition, or just want to get fitter and more confident, our striking and grappling class will elevate your game in ways you’ve never imagined.

Ready to Train?

Join us this week at Miloki Flow Jiu Jitsu in Mount Pleasant, SC, every Monday at 7:00 PM and Friday at 6:00 PM for our Striking & Grappling class. Don’t miss out on the opportunity to enhance your martial arts skills with the guidance of experienced instructors Paul Denuncio and James Houston!

Miloki Flow Jiu Jitsu – Charleston
Located in 1106 Oakland Market, Rd. Mount Pleasant, SC
Follow us on social media @MilokiFlowCharleston for updates and announcements!