Don’t miss it!  Start date 01/14/12 – End date 01/29/12.  6 ninety minute sessions.  Reserve your spot today!  Space is limited!

Download Flyer:

Women Empowered Seminar 2012

, Blue Belt Promotion:

Congratulations to Phil on obtaining his Blue Belt. Welcome to the Master Cycle. Please join us in tomorrow’s class to celebrate.

Grappling Competition:

Congratulations to Matt and Leo for their performance on their first grappling competition.

Promotions!

Congratulations to:

Phil – Brand new Blue Belt.

Oren – 3rd stripe white belt.

Video coming soon…

10/26 – Seminar with Ralek Gracie

Gracie Jiu-Jitsu seminar with Ralek Gracie on Wednesday 10/26/11 @ 7:30pm – Bryn Mawr.