Our Team
Instructors
Alberto & Ricardo
Alberto and Ricardo moved to Los Angeles, CA in 2006. Leaving behind the security of well paying corporate jobs in Colombia – South America to follow their passion for Jiu-Jitsu.
Alberto and Ricardo joined the Gracie Academy in Torrance CA as blue belts. To survive and pay for their training they worked as janitors at the academy. They became Gracie Jiu-Jitsu Certified Instructors after years of hard work and rigorous training. In total it took them 12 years of training and 5 years of teaching to receive their Black Belts from the hands of Grand Master Rorion Gracie, oldest son of Helio Gracie and creator of the UFC.
Miloki Flow was born from the search to find the perfect combination of elements and practices that would allow them to achieve and sustain a healthy, balanced lifestyle and longevity in training. MILOKI FLOW integrates Gracie Jiu-Jitsu, Yoga, Functional Movement and Fitness. Creating a flow of positive habits, healthy diets, and a richer enjoyment of their everyday lives.
Alberto’s studio is in Narberth, PA a suburb of Philadelphia, Ricardo’s studio is in Key Biscayne, FL.
David Grossman
Dave
Instructor
David Grossman started training Gracie Jiu Jitsu in August of 2011. In 2012 he traveled to the Gracie Academy in Torrance, CA to take part in the Instructors Certification Program (ICP) under Rorion, Ryron and Rener Gracie. A former touring musician (Rosetta) he was initially drawn to Brazilian Jiu jitsu for it’s practicality in self defense. A 3 time Fight 2 win Pro competitor he still competes from time to time. His primary focus is the self defense aspect of the art. David lives in Narberth, PA and is a committed, loving father to a beautiful daughter that also trains Jiu-Jitsu.
Michael Lott
Mike
Instructor
Mike is a father of five, a member of Our Lady of Lourdes parish, and a probation officer. He trains jiu-jitsu to keep his mind and body limber. He teaches self-defense because children who feel confident and safe can do good, always and everywhere.
He first started training Jiu Jitsu in 2012 after continuously being asked by Alberto to come try it for about two years. He finally made up his mind, tried it, loved it, and now can’t get enough of it. He realized how much good it does to you and to others that decided to become an instructor so he could share the art of Jiu Jitsu. All of his kids train too.
Max Shmidheiser
Max
Instructor
Bio Coming Soon!
Michael Worth
Mike W
Instructor
Bio Coming Soon!
Brian Doyle
Brian
Instructor
Bio Coming Soon!
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